Dump The Frump Once And For All!

confidence fashion hue and style philosophy midlife mindset strategic image style Jul 22, 2024

"I feel frumpy!"

This is the absolute most common phrase I hear from women ripe to change how they present themselves.
 
Have you said it to yourself?
 
Let me tell you something:
 
That "frumpiness" is more than the clothes.
It's a sign about your confidence.
 
And that feeling affects your ability to present yourself consistently in the way you need people to see you for your goals.
 
(If you've been with me here for any length of time, you know I was going to say that.)
 
If you need more concrete examples, here are some signs in your closet that are signals that have become mainstream "acceptable" style tips but that I see this phrase as pitfalls for your confidence:
  1. The Baggy Tee: Those oversized, free T-shirts may seem comfortable, but wearing them in public can sometimes send the wrong message.
  2. Lazy-Looking Layers: Layering can quickly go wrong, resulting in a bulky and messy appearance.
  3. Running Shoes for Everything… But Running: While workout shoes are essential, they don't always complement your everyday outfits.
  4. Just One Shade of Chunky Gray/Black/Beige or Trendy Neutral: Monotonous shades and chunky clothing can feel overwhelming.
How many are hiding in your closet?
 
Even if you don't yet buy into the research-proven idea that your clothing mimics your confidence level, trust me for the length of this email and know that what you want to achieve in your closet honestly will not only boost your presence in front of others but your motivation to take on new things. 
 
Here's what you need to achieve in your closet instead:
  • Invest in well-fitted tops that fit your body type and in a fabric that not only elevates your look but also effortlessly provides comfort and wardrobe versatility. (You should only need three if you do it right.)
  • Opt for intelligent layering techniques that define your body balance and create a silhouette that communicates self-assurance (Yes, specific garments send this message when you know how.
  • Explore footwear options outside of your typical running shoes that add a point of personal expression to your visual messaging (and no, you don't need sky-high heels to do it.) 
  • Embrace mixing prints and colors to infuse vibrancy and personality into your outfits effortlessly, but only once you know your personal contrast level so neither overpower your face and features!
 
  
 
LISTEN 
The Best Way To Create Unbelievably Consistent Style [PODCAST] CLICK HERE TO LISTEN

 

Journal Prompts
Be very honest with yourself. How many times do you dress with intention each week? Meaning, assessing who you will be encountering, what message you need to send to them, and then choosing your image elements (clothing, hair, makeup, email communication and body language cues) based on those? 
 
 A Call-To-Action: