Undo Your New Year Resolutions For Good | NEWSTALK 1010
Jan 04, 2023
HAVE YOU ALREADY DITCHED YOUR NEW YEAR RESOLUTION?
Did you know that 80% of people ditch them within 19 days? 😬
The reason is how the brain processes the intent of a "resolution." That's why I share to break your new year resolution (making) for good and use a process I teach my clients in my life-coaching mentorship programs.
They learn to drop new year's resolutions altogether and to transform their "goals" into "aims" with a process I've used for more than 20 years to create success, balance and resilience through any transition.
The process starts with a mindset shift I share in this interview with Toronto's Richard Crouse on NewsTalk 1010. Listen here:
Love this chat? Tune into the Confidence Shift podcast and learn more from me about how your confidence and success are linked to how you see yourself (literally).
