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The thing I will never feel wrong about when it comes to teaching women to dress in color is to shar...
In this Confidence Shift Conversation, I am introducing you to my client, Jess H. of Calgary, Albert...
It's no secret that we live in a society that values youth, and as we get older, it can be hard to f...
How do you accept compliments from strangers?
Do you squirm or dismiss them with a diminutive comm...
My Google photos brought up the picture on the left from 9 years ago.
It caught me off guard. I was...
It's that time of year again, spring, which means summer is just around the corner! What do you say ...
Your body image has the power to sabotage your ability to create success. It’s been proven by dre...
Here I am paddle boarding this past weekend. I just got home and posted this reflection on my Instag...
