Show Up Confident: The Blog by Michele Charles Gustafson

First Impressions For Fresh Starts | CTV Your Morning as seen on ctv ctv appearances firstimpressions news+media professional image Sep 02, 2022

Even in these modern times, making a memorable first impression is still vita

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Mindfulness For A More Meaningful Life | CTV Your Morning as seen on ctv appearances featured in mental health news+media Jan 17, 2022

Starting a mindfulness practice based on everyday tasks can help you stay pre

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Manifest New Year Possibilities 2022 | CTV Your Morning as seen on change+transition confidence ctv appearances featured in inspiration news+media newyearintentions newyearresolutions Dec 29, 2021

At the turn of a new year, it's natural to think about what you want to create ...

Communication Skills To Boost Your Personal Brand | CTV Your Morning as seen on communication style ctv appearances featured in news+media personalbranding Jul 07, 2021

After more than a year of digitally dominant communication, polish your personal brand & professio

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Build Your Personal Success Team With 5C's | CTV Your Morning as seen on confidence ctv appearances featured in news+media showupconfident May 10, 2021

Studies show you become like the 5 people you connect with most. On CTV Your Morning, I shared my 5C...

Show Compassion With Your Words | CTV Your Morning as seen on communication style ctv appearances featured in news+media resilience Feb 24, 2021

You can use your words as powerful communicators to offer kindness and compassion to those you care ...

Expressing Yourself From Behind The Mask | CTV Your Morning as seen on communication style ctv appearances featured in professional image Jan 18, 2021

Having half of your face covered is a challenge for sharing connections these days. I shared with Be...

Optimism & Hope For A New Year | CTV Your Morning 2020reflection as seen on confidence ctv appearances featured in inspiration news+media newyearintentions newyearresolutions showupconfident Dec 30, 2020

On the edge of a new year, I shared with Kelsey on Your Morning about how to remove the pressure of ...

Make Your 3 Second First Impression Count | CTV Your Morning as seen on ctv appearances featured in firstimpressions professional image strategic image Nov 27, 2020

I shared with Your Morning host Anne-Marie Mediwake why first impressions are just 3 seconds long ye...

Show Up Confident & Motivated | CTV Morning Live as seen on authorlife bookjourney ctv appearances featured in news+media professional image showupconfident Oct 23, 2020

I shared the importance of leaving comfy pants behind no matter what the uncertainty and embracing a...