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On the edge of a new year, I shared with Kelsey on Your Morning about how to remove the...
Folks. From the day I released πππ€π¬ ππ₯ πΎπ€π£πππππ£π©, I’ve had people ask me, “Is there...
I’ve been journaling since I was in Grade 5. It all started with a Woolworth’s...
I have this thing about being on the floor when I need to sort something creative out. Yesterday...
Jess, Founder of Pilates On Demand, asked me to join her Above the Barre series on Instagram to...
I feel like the entire month of December is New Year's Eve. Usually, I spend the day floating...
You see a #1 Best Seller. I see something more valuable: all the pay-checks of the heart behind...
I shared the importance of leaving comfy pants behind no matter what the uncertainty and...